Alfred Okello

Age: 27
Country: United States
Location: Aurora , CO
Affiliation: SUB-7 IRC
Team: Sub7 Indoor Rowing Club
Height: 5 ft 11 in
Weight: 176 lb
Wingspan: 6 ft 3 in
Logbook ID: 1034261
Member since: January 24, 2015

ROW HARD OR GO HOME

Recent Workouts View log

Date Time Distance Pace Type
01/02/19 30:00.0 7,524m 1:59.6 RowErg
01/01/19 20:00.0 5,051m 1:58.7 RowErg
01/15/18 15:00.0 3,940m 1:54.2 RowErg
01/15/18 10:00.0 2,586m 1:56.0 RowErg
01/15/18 7:00.0 2,072m 1:41.3 RowErg