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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leila Bettencourt

Log

Date Distance Time Pace Comments Action
12/21/15 5,000m 5:45.9 0:34.5 View workout
12/21/15 10,000m 1:20:08.9 4:00.4 View workout
12/14/15 10,000m 1:20:05.6 4:00.2 View workout
12/09/15 10,000m 1:25:09.9 4:15.4 View workout
12/08/15 10,000m 1:25:09.9 4:15.4 View workout
11/26/15 2,000m 10:46.9 2:41.7 View workout
11/26/15 10,000m 1:05:46.9 3:17.3 View workout
11/04/15 1,000m 5:28.9 2:44.4 View workout
11/04/15 1,000m 5:07.9 2:33.9 View workout
11/04/15 1,000m 5:04.9 2:32.4 View workout
11/03/15 2,000m 13:07.9 3:16.9 View workout
05/07/15 4,000m 20:43.3 2:35.4 View workout
05/01/15 2,000m 10:43.3 2:40.8 View workout
04/13/15 2,000m 10:43.3 2:40.8 View workout
03/17/15 6,000m 0:00.9

2k warm up & 4k workout

 View workout
03/05/15 2,000m 11:19.6 2:49.9 View workout
02/21/15 2,000m 11:28.6 2:52.1 View workout
02/17/15 11,000m 40:31.9 1:50.5 View workout
02/10/15 14,000m 30:31.9 1:05.4 View workout
02/10/15 1,000m 6:31.9 3:15.9 View workout