Concept2 Logbook | Log for Tomasz Skowron

Tomasz Skowron

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/13/15	12,126m	1:00:00.0	2:28.4	RowErg	Hwt	Spiral Damper 5	View workout
09/12/15	5,541m	30:00.0	2:42.4	RowErg	Hwt	Spiral Damper 5	View workout
09/12/15	12,039m	1:00:00.0	2:29.5	RowErg	Hwt	Spiral Damper 5	View workout
09/11/15	13,083m	1:00:00.0	2:17.5	RowErg	Hwt	Spiral Damper 5	View workout
09/10/15	11,236m	1:00:00.0	2:40.1	RowErg	Hwt	Spiral Damper 5	View workout
09/09/15	10,000m	57:17.6	2:51.8	RowErg	Hwt	Spiral Damper 5	View workout
09/08/15	10,000m	49:50.9	2:29.5	RowErg	Hwt	Spiral Damper 5	View workout
09/07/15	10,000m	44:07.2	2:12.3	RowErg	Hwt	Spiral Damper 5	View workout
09/05/15	10,000m	46:03.8	2:18.1	RowErg	Hwt	Spiral Damper 5	View workout
09/04/15	5,933m	30:00.0	2:31.6	RowErg	Hwt	Spiral Damper 5	View workout
09/04/15	10,000m	47:38.9	2:22.9	RowErg	Hwt	Spiral Damper 5	View workout
09/02/15	5,768m	30:00.0	2:36.0	RowErg	Hwt	Spiral Damper 5	View workout
09/02/15	6,781m	30:00.0	2:12.7	RowErg	Hwt	Spiral Damper 5	View workout
09/01/15	5,110m	30:07.4	2:56.8	RowErg	Hwt	Spiral Damper 5	View workout
09/01/15	5,313m	30:00.0	2:49.3	RowErg	Hwt	Spiral Damper 5	View workout
08/30/15	2,497m	16:05.4	3:13.3	RowErg	Hwt	Spiral Damper 5	View workout
08/28/15	5,696m	30:00.0	2:38.0	RowErg	Hwt	Spiral Damper 5	View workout
08/28/15	6,140m	30:00.0	2:26.5	RowErg	Hwt	Spiral Damper 5	View workout
08/27/15	5,331m	30:13.1	2:50.0	RowErg	Hwt	Spiral Damper 5	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8