Concept2 Logbook | Log for Tomasz Skowron

Tomasz Skowron

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/27/15	4,952m	40:06.0	4:02.9	RowErg	Lwt		View workout
12/26/15	10,026m	48:20.1	2:24.6	RowErg	Lwt		View workout
12/26/15	9,129m	46:17.0	2:32.0	RowErg	Lwt		View workout
12/26/15	3,487m	30:05.0	4:18.8	RowErg	Lwt		View workout
12/24/15	21,097m	1:43:17.4	2:26.8	RowErg	Lwt		View workout
12/24/15	1,047m	5:24.7	2:35.0	RowErg	Lwt		View workout
12/24/15	21,097m	1:48:03.6	2:33.6	RowErg	Lwt		View workout
12/22/15	10,000m	48:26.6	2:25.3	RowErg	Lwt		View workout
12/22/15	21,097m	1:42:00.0	2:25.0	RowErg	Lwt		View workout
12/21/15	21,097m	1:47:10.6	2:32.4	RowErg	Lwt	Spiral Damper 5, Stroke Count 2743	View workout
12/21/15	12,000m	58:32.0	2:26.3	RowErg	Lwt	Spiral Damper 5	View workout
12/20/15	21,097m	1:52:02.0	2:39.3	RowErg	Lwt	Spiral Damper 5	View workout
12/18/15	21,097m	1:48:19.9	2:34.0	RowErg	Lwt	Spiral Damper 5	View workout
12/18/15	10,000m	53:28.7	2:40.4	RowErg	Lwt	Spiral Damper 5	View workout
12/18/15	6,244m	31:30.7	2:31.4	RowErg	Lwt	Spiral Damper 5	View workout
12/17/15	3,392m	30:04.4	4:25.9	RowErg	Lwt	Spiral Damper 5	View workout
12/17/15	1,355m	12:07.0	4:28.2	RowErg	Lwt	Spiral Damper 5	View workout
12/16/15	21,097m	1:43:38.8	2:27.3	RowErg	Lwt	Spiral Damper 5, Stroke Count 2803	View workout
12/15/15	4,330m	35:03.3	4:02.8	RowErg	Lwt	Spiral Damper 5	View workout
12/14/15	3,501m	30:06.9	4:18.0	RowErg	Lwt	Spiral Damper 5	View workout

Juneteenth	June 19
Summer Solstice	June 20

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan