Dan Dunham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
500m |
3:36.1 |
3:36.1 |
RowErg |
Lwt |
View workout
|
11/17/23 |
500m |
3:31.8 |
3:31.8 |
RowErg |
Lwt |
View workout
|
11/16/23 |
500m |
3:38.7 |
3:38.7 |
RowErg |
Lwt |
View workout
|
09/26/23 |
2,000m |
5:40.0 |
2:50.0 |
BikeErg |
|
View workout
|
09/25/23 |
2,000m |
5:50.0 |
2:55.0 |
BikeErg |
|
View workout
|
09/22/23 |
2,000m |
5:50.0 |
2:55.0 |
BikeErg |
|
View workout
|
09/18/23 |
2,000m |
5:50.0 |
2:55.0 |
BikeErg |
|
View workout
|
09/06/23 |
2,000m |
5:45.0 |
2:52.5 |
BikeErg |
|
View workout
|
08/15/23 |
4,000m |
11:10.0 |
2:47.5 |
BikeErg |
|
View workout
|
08/14/23 |
4,000m |
12:01.0 |
3:00.2 |
BikeErg |
|
View workout
|
08/12/23 |
3,000m |
8:33.0 |
2:51.0 |
BikeErg |
|
View workout
|
08/11/23 |
3,000m |
9:26.0 |
3:08.6 |
BikeErg |
|
View workout
|
08/10/23 |
2,000m |
6:16.0 |
3:08.0 |
BikeErg |
|
View workout
|
08/08/23 |
1,000m |
2:52.0 |
2:52.0 |
BikeErg |
|
View workout
|
08/07/23 |
1,000m |
2:48.0 |
2:48.0 |
BikeErg |
|
View workout
|
07/26/23 |
500m |
3:08.7 |
3:08.7 |
RowErg |
Lwt |
View workout
|
07/26/23 |
500m |
3:07.3 |
3:07.3 |
RowErg |
Lwt |
View workout
|
07/26/23 |
500m |
3:11.6 |
3:11.6 |
RowErg |
Lwt |
View workout
|
07/25/23 |
500m |
3:11.8 |
3:11.8 |
RowErg |
Lwt |
View workout
|
07/25/23 |
500m |
3:20.4 |
3:20.4 |
RowErg |
Lwt |
View workout
|