Dan Dunham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
500m |
3:04.1 |
3:04.1 |
RowErg |
Lwt |
View workout
|
01/12/23 |
500m |
3:05.5 |
3:05.5 |
RowErg |
Lwt |
View workout
|
01/09/23 |
1,000m |
6:13.0 |
3:06.5 |
RowErg |
Lwt |
View workout
|
01/07/23 |
3,000m |
8:14.0 |
2:44.6 |
BikeErg |
|
View workout
|
01/06/23 |
3,000m |
9:35.0 |
3:11.6 |
BikeErg |
|
View workout
|
01/03/23 |
500m |
3:12.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
01/02/23 |
1,000m |
6:10.7 |
3:05.3 |
RowErg |
Lwt |
View workout
|
12/31/22 |
1,000m |
6:10.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
12/30/22 |
1,000m |
6:23.9 |
3:11.9 |
RowErg |
Lwt |
View workout
|
12/29/22 |
1,000m |
6:39.6 |
3:19.8 |
RowErg |
Lwt |
View workout
|
12/27/22 |
1,000m |
7:13.1 |
3:36.5 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,000m |
6:11.2 |
3:05.6 |
RowErg |
Lwt |
View workout
|
12/24/22 |
1,000m |
6:20.1 |
3:10.0 |
RowErg |
Lwt |
View workout
|
12/23/22 |
1,000m |
6:23.0 |
3:11.5 |
RowErg |
Lwt |
View workout
|
12/22/22 |
500m |
3:11.4 |
3:11.4 |
RowErg |
Lwt |
View workout
|
12/13/22 |
500m |
3:16.0 |
3:16.0 |
RowErg |
Lwt |
View workout
|
12/13/22 |
500m |
3:13.1 |
3:13.1 |
RowErg |
Lwt |
View workout
|
12/12/22 |
500m |
3:13.7 |
3:13.7 |
RowErg |
Lwt |
View workout
|
12/09/22 |
500m |
3:13.0 |
3:13.0 |
RowErg |
Lwt |
View workout
|
12/09/22 |
500m |
3:13.5 |
3:13.5 |
RowErg |
Lwt |
View workout
|