Dan Dunham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/22 |
2,000m |
5:33.0 |
2:46.5 |
BikeErg |
|
View workout
|
10/13/22 |
3,000m |
8:37.0 |
2:52.3 |
BikeErg |
|
View workout
|
10/12/22 |
2,000m |
5:53.0 |
2:56.5 |
BikeErg |
|
View workout
|
10/11/22 |
2,000m |
5:49.0 |
2:54.5 |
BikeErg |
|
View workout
|
10/11/22 |
3,000m |
8:49.0 |
2:56.3 |
BikeErg |
|
View workout
|
10/10/22 |
3,000m |
8:22.0 |
2:47.3 |
BikeErg |
|
View workout
|
10/10/22 |
2,000m |
5:30.0 |
2:45.0 |
BikeErg |
|
View workout
|
10/07/22 |
800m |
4:47.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/07/22 |
1,200m |
7:11.1 |
2:59.6 |
RowErg |
Lwt |
View workout
|
10/06/22 |
800m |
4:47.6 |
2:59.7 |
RowErg |
Lwt |
View workout
|
10/06/22 |
1,200m |
7:15.7 |
3:01.5 |
RowErg |
Lwt |
View workout
|
10/05/22 |
800m |
4:56.7 |
3:05.4 |
RowErg |
Lwt |
View workout
|
10/05/22 |
1,200m |
7:30.6 |
3:07.7 |
RowErg |
Lwt |
View workout
|
10/04/22 |
1,200m |
7:29.8 |
3:07.4 |
RowErg |
Lwt |
View workout
|
10/03/22 |
800m |
4:37.8 |
2:53.6 |
RowErg |
Lwt |
View workout
|
10/03/22 |
1,200m |
7:01.1 |
2:55.4 |
RowErg |
Lwt |
View workout
|
10/01/22 |
1,200m |
7:01.5 |
2:55.6 |
RowErg |
Lwt |
View workout
|
09/30/22 |
800m |
4:37.1 |
2:53.1 |
RowErg |
Lwt |
View workout
|
09/30/22 |
1,200m |
7:01.8 |
2:55.7 |
RowErg |
Lwt |
View workout
|
09/29/22 |
800m |
4:36.9 |
2:53.0 |
RowErg |
Lwt |
View workout
|