Dan Dunham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/01/22 |
3,000m |
8:09.0 |
2:43.0 |
BikeErg |
|
View workout
|
10/31/22 |
3,000m |
8:28.0 |
2:49.3 |
BikeErg |
|
View workout
|
10/29/22 |
3,000m |
8:47.0 |
2:55.6 |
BikeErg |
|
View workout
|
10/29/22 |
4,000m |
9:11.0 |
2:17.7 |
BikeErg |
|
View workout
|
10/28/22 |
3,000m |
8:48.0 |
2:56.0 |
BikeErg |
|
View workout
|
10/28/22 |
3,000m |
8:49.0 |
2:56.3 |
BikeErg |
|
View workout
|
10/27/22 |
3,000m |
8:47.0 |
2:55.6 |
BikeErg |
|
View workout
|
10/27/22 |
3,000m |
8:35.0 |
2:51.6 |
BikeErg |
|
View workout
|
10/26/22 |
1,000m |
5:25.0 |
5:25.0 |
BikeErg |
|
View workout
|
10/24/22 |
3,000m |
9:15.0 |
3:05.0 |
BikeErg |
|
View workout
|
10/22/22 |
2,000m |
6:18.0 |
3:09.0 |
BikeErg |
|
View workout
|
10/22/22 |
3,000m |
9:35.0 |
3:11.6 |
BikeErg |
|
View workout
|
10/21/22 |
2,000m |
6:00.0 |
3:00.0 |
BikeErg |
|
View workout
|
10/19/22 |
2,000m |
5:34.0 |
2:47.0 |
BikeErg |
|
View workout
|
10/19/22 |
3,000m |
8:03.0 |
2:41.0 |
BikeErg |
|
View workout
|
10/18/22 |
3,000m |
8:18.0 |
2:46.0 |
BikeErg |
|
View workout
|
10/18/22 |
1,200m |
7:23.8 |
3:04.9 |
RowErg |
Lwt |
View workout
|
10/17/22 |
1,200m |
7:42.8 |
3:12.8 |
RowErg |
Lwt |
View workout
|
10/14/22 |
2,000m |
5:27.0 |
2:43.5 |
BikeErg |
|
View workout
|
10/14/22 |
3,000m |
8:56.0 |
2:58.6 |
BikeErg |
|
View workout
|