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Dan Dunham

Log

Date Workout Score Ave Comments Action
02/06/17 33:18.8 5,000m 3:19.8 View workout
02/06/17 31:37.7 5,000m 3:09.7

79 degrees today. I LOVE warmth!

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02/05/17 1:04:54.3 10,000m 3:14.7 View workout
02/03/17 13:12.7 2,000m 3:18.1 View workout
02/03/17 12:57.0 2,000m 3:14.2 View workout
02/02/17 12:56.8 2,000m 3:14.2 View workout
02/02/17 19:26.0 3,000m 3:14.3 View workout
02/02/17 32:29.0 5,000m 3:14.9

Cold and 30mph wind; sucks!

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02/01/17 12:27.0 2,000m 3:06.7 View workout
02/01/17 12:58.5 2,000m 3:14.6 View workout
02/01/17 12:55.5 2,000m 3:13.8 View workout
02/01/17 12:56.6 2,000m 3:14.1 View workout
02/01/17 12:56.0 2,000m 3:14.0 View workout
02/01/17 12:58.0 2,000m 3:14.5 View workout
02/01/17 12:59.7 2,000m 3:14.9 View workout
02/01/17 12:21.3 2,000m 3:05.3 View workout
02/01/17 12:20.3 2,000m 3:05.0 View workout
02/01/17 11:51.3 2,000m 2:57.8

Doing a bunch of 2Ks today. Intend to total 30K for the Military Challenge.

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01/31/17 31:27.0 5,000m 3:08.7

Semi-rest day. Military Challenge starts tomorrow.

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01/30/17 11:49.0 2,000m 2:57.2 View workout
01/30/17 11:43.0 2,000m 2:55.7 View workout
01/30/17 11:33.0 2,000m 2:53.2 View workout
01/30/17 11:36.0 2,000m 2:54.0 View workout
01/30/17 11:21.0 2,000m 2:50.2 View workout
01/30/17 11:21.0 2,000m 2:50.2

6x2000 today. In the 70s; woohoo!

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