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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Massimo Saviano

Log

Date Distance Time Pace Comments Action
11/01/24 10,250m 50:00.0 2:26.3 View workout
10/31/24 14,120m 1:10:00.0 2:28.7 View workout
10/30/24 10,290m 50:00.0 2:25.7 View workout
10/29/24 10,280m 50:00.0 2:25.9 View workout
10/28/24 10,290m 50:00.0 2:25.7 View workout
10/25/24 14,150m 1:10:00.0 2:28.4 View workout
10/24/24 10,300m 50:00.0 2:25.6 View workout
10/23/24 10,270m 50:00.0 2:26.0 View workout
10/22/24 10,290m 50:00.0 2:25.7 View workout
10/21/24 10,280m 50:00.0 2:25.9 View workout
10/18/24 14,140m 1:10:00.0 2:28.5 View workout
10/16/24 10,260m 50:00.0 2:26.1 View workout
10/15/24 10,300m 50:00.0 2:25.6 View workout
10/14/24 10,280m 50:00.0 2:25.9 View workout
10/11/24 14,120m 1:10:00.0 2:28.7 View workout
10/10/24 10,300m 50:00.0 2:25.6 View workout
10/09/24 10,280m 50:00.0 2:25.9 View workout
10/08/24 10,270m 50:00.0 2:26.0 View workout
10/07/24 10,280m 50:00.0 2:25.9 View workout
10/04/24 14,120m 1:10:00.0 2:28.7 View workout