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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Massimo Saviano

Log

Date Distance Time Pace Comments Action
01/13/16 10,450m 50:00.0 2:23.5 View workout
01/12/16 10,211m 50:00.0 2:26.9 View workout
01/11/16 10,390m 50:00.0 2:24.3 View workout
01/08/16 10,330m 50:00.0 2:25.2 View workout
01/07/16 10,410m 50:00.0 2:24.0 View workout
12/31/15 1,052,295m 79:00:00.0 2:15.1 View workout
12/29/15 20m 0:10.0 4:10.0 View workout
12/22/15 10,540m 50:00.0 2:22.3 View workout
12/21/15 12,510m 1:00:00.0 2:23.8 View workout
12/18/15 10,470m 50:00.0 2:23.2 View workout
12/17/15 10,620m 50:00.0 2:21.2 View workout
12/16/15 10,600m 50:00.0 2:21.5 View workout
12/15/15 10,620m 50:00.0 2:21.2 View workout
12/14/15 10,360m 50:00.0 2:24.7 View workout
12/11/15 10,440m 50:00.0 2:23.6 View workout
12/10/15 10,640m 50:00.0 2:20.9 View workout
12/09/15 10,330m 50:00.0 2:25.2 View workout
12/07/15 10,110m 50:00.0 2:28.3 View workout
12/05/15 10,480m 50:00.0 2:23.1 View workout
12/04/15 10,610m 50:00.0 2:21.3 View workout