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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
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Daniel Kendall

Log

Date Distance Time Pace Comments Action
03/17/16 10,000m 42:47.4 2:08.3

Tough workout, mentally stressful week.

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03/10/16 10,000m 42:13.3 2:06.6

Felt good, rested, pleased considering inconsistency of workouts.

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05/03/14 10,000m 44:26.7 2:13.3 View workout