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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Daniel Kendall

Log

Date Distance Time Pace Comments Action
05/30/16 10,000m 42:29.5 2:07.4 View workout
05/29/16 15,000m 1:04:58.2 2:09.9 View workout
05/27/16 21,097m 1:33:58.1 2:13.6 View workout
05/23/16 10,000m 44:22.0 2:13.1 View workout
05/21/16 21,097m 1:32:29.6 2:11.5

First half marathon on erg. ??

 View workout
05/18/16 15,000m 1:08:57.0 2:17.9 View workout
05/17/16 10,000m 42:12.7 2:06.6 View workout
05/15/16 15,000m 1:08:50.9 2:17.6 View workout
05/14/16 15,000m 1:04:31.8 2:09.0 View workout
05/09/16 15,000m 1:06:48.0 2:13.6 View workout
05/03/16 10,000m 44:26.7 2:13.3 View workout
05/01/16 15,000m 1:06:26.9 2:12.8 View workout
04/28/16 10,000m 41:29.6 2:04.4 View workout
04/25/16 15,000m 1:07:21.4 2:14.7 View workout
04/21/16 10,000m 44:00.4 2:12.0 View workout
04/19/16 10,000m 42:59.2 2:08.9 View workout
04/10/16 15,000m 1:07:18.5 2:14.6 View workout
04/08/16 10,000m 42:43.9 2:08.1 View workout
04/06/16 5,280m 20:40.8 1:57.5

12x440m/2:00r Total time: 44:40.8 s/m 28

 View workout
04/04/16 10,000m 41:52.2 2:05.6 View workout