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Daniel Kendall

Log

Date Distance Time Pace Comments Action
05/14/16 15,000m 1:04:31.8 2:09.0 View workout
05/09/16 15,000m 1:06:48.0 2:13.6 View workout
05/03/16 10,000m 44:26.7 2:13.3 View workout
05/01/16 15,000m 1:06:26.9 2:12.8 View workout
04/28/16 10,000m 41:29.6 2:04.4 View workout
04/25/16 15,000m 1:07:21.4 2:14.7 View workout
04/21/16 10,000m 44:00.4 2:12.0 View workout
04/19/16 10,000m 42:59.2 2:08.9 View workout
04/10/16 15,000m 1:07:18.5 2:14.6 View workout
04/08/16 10,000m 42:43.9 2:08.1 View workout
04/06/16 5,280m 20:40.8 1:57.5

12x440m/2:00r Total time: 44:40.8 s/m 28

 View workout
04/04/16 10,000m 41:52.2 2:05.6 View workout
03/28/16 10,000m 42:55.3 2:08.7 View workout
03/26/16 5,000m 20:07.7 2:00.7 View workout
03/24/16 10,000m 47:39.2 2:22.9 View workout
03/22/16 10,000m 41:48.5 2:05.4 View workout
03/19/16 10,000m 43:09.4 2:09.4 View workout
03/17/16 10,000m 42:47.4 2:08.3

Tough workout, mentally stressful week.

 View workout
03/10/16 10,000m 42:13.3 2:06.6

Felt good, rested, pleased considering inconsistency of workouts.

 View workout
05/03/14 10,000m 44:26.7 2:13.3 View workout