Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/16 |
4,296m |
25:35.4 |
2:58.7 |
RowErg |
Hwt |
View workout
|
09/14/16 |
4,008m |
24:05.7 |
3:00.3 |
RowErg |
Hwt |
View workout
|
09/13/16 |
3,820m |
22:46.4 |
2:58.8 |
RowErg |
Hwt |
View workout
|
09/12/16 |
4,009m |
21:14.4 |
2:38.9 |
RowErg |
Hwt |
View workout
|
09/11/16 |
3,606m |
19:11.2 |
2:39.6 |
RowErg |
Hwt |
View workout
|
09/10/16 |
4,003m |
22:55.6 |
2:51.8 |
RowErg |
Hwt |
View workout
|
09/09/16 |
4,008m |
20:39.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,007m |
10:29.1 |
2:36.7 |
RowErg |
Hwt |
View workout
|
09/08/16 |
2,006m |
10:12.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
09/07/16 |
3,712m |
20:12.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|
09/06/16 |
3,616m |
20:29.5 |
2:50.0 |
RowErg |
Hwt |
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|
09/05/16 |
1,652m |
8:41.8 |
2:37.9 |
RowErg |
Hwt |
View workout
|
09/05/16 |
2,002m |
10:53.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
09/04/16 |
5,010m |
29:27.5 |
2:56.3 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,270m |
12:07.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
09/02/16 |
2,371m |
12:45.1 |
2:41.3 |
RowErg |
Hwt |
View workout
|
09/01/16 |
3,524m |
18:50.3 |
2:40.3 |
RowErg |
Hwt |
View workout
|
08/31/16 |
2,398m |
13:36.6 |
2:50.2 |
RowErg |
Hwt |
View workout
|
08/31/16 |
1,509m |
8:30.8 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/30/16 |
3,646m |
21:14.9 |
2:54.8 |
RowErg |
Hwt |
View workout
|