Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/16 |
4,006m |
21:46.6 |
2:43.0 |
RowErg |
Hwt |
View workout
|
01/15/16 |
10,000m |
59:21.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
01/14/16 |
2,226m |
11:45.5 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/14/16 |
515m |
2:40.5 |
2:35.8 |
RowErg |
Hwt |
View workout
|
01/14/16 |
4,479m |
23:51.1 |
2:39.7 |
RowErg |
Hwt |
View workout
|
01/13/16 |
2,179m |
11:46.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/13/16 |
2,003m |
10:48.6 |
2:41.9 |
RowErg |
Hwt |
View workout
|
01/13/16 |
2,008m |
11:09.3 |
2:46.6 |
RowErg |
Hwt |
View workout
|
01/12/16 |
523m |
2:33.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
01/12/16 |
2,009m |
10:36.9 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/12/16 |
2,009m |
10:32.9 |
2:37.5 |
RowErg |
Hwt |
View workout
|
01/12/16 |
2,001m |
10:28.9 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/12/16 |
518m |
2:47.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
01/11/16 |
2,235m |
11:42.5 |
2:37.1 |
RowErg |
Hwt |
View workout
|
01/11/16 |
2,209m |
11:47.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
01/11/16 |
2,008m |
10:00.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/10/16 |
5,835m |
30:05.6 |
2:34.7 |
RowErg |
Hwt |
View workout
|
01/09/16 |
1,371m |
7:28.2 |
2:43.4 |
RowErg |
Hwt |
View workout
|
01/09/16 |
5,000m |
32:52.9 |
3:17.2 |
RowErg |
Hwt |
View workout
|
01/08/16 |
2,212m |
11:43.3 |
2:38.9 |
RowErg |
Hwt |
View workout
|