Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/16 |
1,020m |
5:16.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
01/06/16 |
1,005m |
4:53.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/06/16 |
2,267m |
11:48.6 |
2:36.2 |
RowErg |
Hwt |
View workout
|
01/06/16 |
661m |
3:18.7 |
2:30.3 |
RowErg |
Hwt |
View workout
|
01/06/16 |
850m |
4:29.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/05/16 |
1,013m |
4:51.1 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/05/16 |
2,248m |
11:30.4 |
2:33.5 |
RowErg |
Hwt |
View workout
|
01/04/16 |
1,000m |
4:41.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/04/16 |
5,004m |
26:40.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
01/03/16 |
6,000m |
31:31.2 |
2:37.6 |
RowErg |
Hwt |
View workout
|
01/02/16 |
5,000m |
25:52.3 |
2:35.2 |
RowErg |
Hwt |
View workout
|
01/01/16 |
3,218m |
17:29.3 |
2:43.0 |
RowErg |
Hwt |
View workout
|
12/31/15 |
100m |
0:22.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/31/15 |
331m |
2:01.7 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/31/15 |
881m |
4:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
12/31/15 |
2,237m |
11:18.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/31/15 |
514m |
2:41.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
12/30/15 |
5,801m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/30/15 |
511m |
2:42.6 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/29/15 |
100m |
0:22.6 |
1:53.0 |
RowErg |
Hwt |
View workout
|