Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/15 |
316m |
1:42.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/02/15 |
100m |
0:24.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,234m |
12:16.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/02/15 |
712m |
4:05.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/01/15 |
5,000m |
26:49.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
2,237m |
11:58.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/30/15 |
201m |
1:05.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/30/15 |
2,237m |
12:31.2 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
350m |
2:04.8 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/29/15 |
1,012m |
5:28.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/29/15 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/15 |
2,196m |
12:09.6 |
2:46.1 |
RowErg |
Hwt |
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|
11/29/15 |
510m |
2:57.2 |
2:53.7 |
RowErg |
Hwt |
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|
11/28/15 |
2,250m |
12:24.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/28/15 |
517m |
2:15.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/27/15 |
5,000m |
26:32.8 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/26/15 |
5,347m |
30:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/25/15 |
5,012m |
28:23.4 |
2:49.9 |
RowErg |
Hwt |
View workout
|
11/24/15 |
2,264m |
12:18.7 |
2:43.1 |
RowErg |
Hwt |
View workout
|
11/23/15 |
2,129m |
12:14.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|