Melissa Wieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/15 |
2,200m |
12:01.7 |
2:44.0 |
RowErg |
Hwt |
View workout
|
12/06/15 |
721m |
4:11.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
12/05/15 |
5,000m |
27:52.2 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/05/15 |
79m |
0:28.6 |
3:01.0 |
RowErg |
Hwt |
View workout
|
12/04/15 |
2,285m |
12:15.3 |
2:40.8 |
RowErg |
Hwt |
View workout
|
12/04/15 |
316m |
1:42.4 |
2:42.0 |
RowErg |
Hwt |
View workout
|
12/02/15 |
100m |
0:24.4 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/02/15 |
2,234m |
12:16.0 |
2:44.7 |
RowErg |
Hwt |
View workout
|
12/02/15 |
712m |
4:05.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
12/01/15 |
5,000m |
26:49.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
2,237m |
11:58.7 |
2:40.6 |
RowErg |
Hwt |
View workout
|
11/30/15 |
201m |
1:05.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/30/15 |
2,237m |
12:31.2 |
2:47.9 |
RowErg |
Hwt |
View workout
|
11/30/15 |
350m |
2:04.8 |
2:58.2 |
RowErg |
Hwt |
View workout
|
11/29/15 |
1,012m |
5:28.2 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/29/15 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/29/15 |
2,196m |
12:09.6 |
2:46.1 |
RowErg |
Hwt |
View workout
|
11/29/15 |
510m |
2:57.2 |
2:53.7 |
RowErg |
Hwt |
View workout
|
11/28/15 |
2,250m |
12:24.2 |
2:45.3 |
RowErg |
Hwt |
View workout
|
11/28/15 |
517m |
2:15.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|