Joycelyn Maw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/16 |
11,305m |
1:02:39.0 |
2:46.2 |
RowErg |
Lwt |
View workout
|
12/25/16 |
8,144m |
45:17.0 |
2:46.8 |
RowErg |
Lwt |
View workout
|
12/25/16 |
11,241m |
1:03:12.0 |
2:48.6 |
RowErg |
Lwt |
View workout
|
12/24/16 |
12,542m |
1:08:59.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
12/23/16 |
11,482m |
1:03:16.0 |
2:45.3 |
RowErg |
Lwt |
View workout
|
12/22/16 |
11,017m |
1:00:55.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
12/21/16 |
11,216m |
1:02:52.0 |
2:48.1 |
RowErg |
Lwt |
View workout
|
12/20/16 |
7,570m |
41:49.0 |
2:45.7 |
RowErg |
Lwt |
View workout
|
12/18/16 |
14,756m |
1:21:51.0 |
2:46.4 |
RowErg |
Lwt |
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|
12/17/16 |
15,033m |
1:25:27.0 |
2:50.5 |
RowErg |
Lwt |
View workout
|
12/16/16 |
11,017m |
1:00:49.0 |
2:45.6 |
RowErg |
Lwt |
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|
12/15/16 |
11,217m |
1:02:12.0 |
2:46.3 |
RowErg |
Lwt |
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|
12/14/16 |
12,024m |
1:07:07.0 |
2:47.4 |
RowErg |
Lwt |
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|
12/11/16 |
12,017m |
1:04:34.0 |
2:41.1 |
RowErg |
Lwt |
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|
12/10/16 |
16,059m |
1:28:12.0 |
2:44.7 |
RowErg |
Lwt |
View workout
|
12/09/16 |
11,015m |
1:02:17.3 |
2:49.6 |
RowErg |
Lwt |
View workout
|
12/08/16 |
12,042m |
1:07:47.0 |
2:48.8 |
RowErg |
Lwt |
View workout
|
12/07/16 |
10,373m |
1:00:08.0 |
2:53.9 |
RowErg |
Lwt |
View workout
|
12/06/16 |
13,021m |
1:13:45.0 |
2:49.9 |
RowErg |
Lwt |
View workout
|
12/05/16 |
10,040m |
59:13.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|