ben ward
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/15 | 3,483m | 15:00.0 | 2:09.1 | RowErg | View workout | |
| 12/15/15 | 5,277m | 24:00.0 | 2:16.4 | RowErg | View workout | |
| 12/04/15 | 4,846m | RowErg | View workout | |||
| 12/02/15 | 2,000m | 7:40.7 | 1:55.1 | RowErg | View workout | |
| 12/02/15 | 1,045m | 5:00.0 | 2:23.5 | RowErg | View workout | |
| 12/01/15 | 10,000m | 43:07.3 | 2:09.3 | RowErg | View workout | |
| 11/30/15 | 4,000m | 15:00.0 | 1:52.5 | RowErg | View workout | |
| 11/23/15 | 8,546m | 42:45.0 | 2:30.0 | RowErg | View workout | |
| 01/14/15 | 167,294m | RowErg | View workout |