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Sep 13 Strength and Fitness: The 401K for Your Body
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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Søren Hegndal-Andersen

Log

Date Distance Time Pace Comments Action
11/03/17 1,000m 4:19.3 2:09.6 View workout
10/25/17 346m 1:00.0 1:26.7 View workout
10/25/17 2,000m 7:41.7 1:55.4 View workout
10/11/17 100m 0:23.1 1:55.5 View workout
10/11/17 261m 1:27.2 2:47.0 View workout
10/11/17 345m 1:00.0 1:26.9 View workout
10/11/17 2,021m 8:28.2 2:05.7 View workout
10/06/17 2,000m 6:54.5 1:43.6 View workout
10/06/17 1,095m 4:36.0 2:06.0 View workout
02/05/17 500m 1:28.5 1:28.5 View workout
02/02/17 100m 0:15.7 1:18.5 View workout
01/31/17 100m 0:16.2 1:21.0 View workout
01/31/17 100m 0:16.1 1:20.5 View workout
01/31/17 2,000m 8:00.0 2:00.0 View workout
01/31/17 500m 1:29.2 1:29.2 View workout
01/25/17 2,000m 7:16.3 1:49.0

Uten oppvarming

 View workout
01/10/17 100m 0:15.6 1:18.0 View workout
01/10/17 100m 0:16.0 1:20.0 View workout
01/10/17 100m 0:16.0 1:20.0 View workout
01/10/17 100m 0:15.8 1:19.0 View workout