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Sep 13 Strength and Fitness: The 401K for Your Body
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Justin Buckley

Log

Date Distance Time Pace Comments Action
12/24/19 872m 3:00.0 1:43.2 View workout
12/24/19 871m 3:00.0 1:43.3 View workout
12/23/19 5,270m 20:00.0 1:53.8 View workout
12/23/19 5,245m 20:00.0 1:54.3 View workout
12/23/19 5,220m 20:00.0 1:54.9 View workout
12/21/19 5,500m 20:36.9 1:52.4 View workout
12/21/19 5,500m 20:45.9 1:53.2 View workout
12/21/19 5,274m 20:00.0 1:53.7 View workout
12/17/19 4,000m 15:35.0 1:56.8 View workout
12/17/19 5,146m 20:00.0 1:56.5 View workout
12/16/19 1,000m 2:58.8 1:29.4

Attempt #1 at the WR. Off by 0.3 secs

 View workout
12/14/19 12,138m 45:00.0 1:51.2 View workout
12/13/19 333m 0:58.3 1:27.5 View workout
12/13/19 333m 0:57.8 1:26.7 View workout
12/13/19 333m 0:58.1 1:27.2 View workout
12/11/19 8,548m 30:00.0 1:45.2 View workout
12/10/19 5,251m 20:00.0 1:54.2 View workout
12/10/19 5,250m 20:00.0 1:54.2 View workout
12/10/19 5,250m 20:00.0 1:54.2 View workout
12/09/19 600m 1:49.1 1:30.9 View workout