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Log

Date Workout Score Ave Comments Action
08/22/19 22:28.3 6,000m 1:52.3 View workout
08/18/19 13:53.7 4,000m 1:44.2

r24

 View workout
08/17/19 22:13.1 6,000m 1:51.0 View workout
08/16/19 20:00.0 5,341m 1:52.3 View workout
08/15/19 29:50.4 8,000m 1:51.9 View workout
08/14/19 26:00.0 6,653m 1:57.2 View workout
08/12/19 25:00.0 7,105m 1:45.5

r26 prep for 10k

 View workout
08/10/19 20:00.0 5,253m 1:54.2 View workout
08/10/19 1000m 3:04.9 1:32.4 View workout
08/09/19 44:58.2 12,000m 1:52.4 View workout
08/06/19 45:15.6 12,000m 1:53.1 View workout
08/05/19 6000m 21:00.5 1:45.0

r26 prep for 10k

 View workout
08/04/19 30:00.0 7,678m 1:57.2 View workout
08/02/19 30:00.0 8,267m 1:48.8 View workout
07/31/19 20:00.0 5,231m 1:54.7 View workout
07/31/19 20:00.0 5,262m 1:54.0 View workout
07/30/19 20:00.0 5,223m 1:54.8 View workout
07/30/19 20:00.0 5,253m 1:54.2 View workout
07/28/19 3:00.0 915m 1:38.3 View workout
07/28/19 3:00.0 895m 1:40.5 View workout
07/28/19 3:00.0 886m 1:41.5 View workout
07/28/19 3:00.0 883m 1:41.9 View workout
07/28/19 3:00.0 882m 1:42.0 View workout
07/28/19 3:00.0 874m 1:42.9 View workout
07/28/19 3:00.0 871m 1:43.3 View workout