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Sep 13 Strength and Fitness: The 401K for Your Body
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Tim Young

Log

Date Distance Time Pace Comments Action
01/28/23 5,000m 18:14.1 1:49.4 View workout
01/26/23 5,000m 18:18.0 1:49.8 View workout
01/24/23 5,000m 18:33.3 1:51.3 View workout
01/23/23 1,000m 3:30.4 1:45.2 View workout
01/23/23 5,000m 18:38.7 1:51.8 View workout
01/17/23 5,000m 18:44.8 1:52.4 View workout
01/10/23 5,000m 18:49.3 1:52.9 View workout
01/09/23 5,000m 19:43.0 1:58.3 View workout
01/08/23 5,000m 19:28.8 1:56.8 View workout
01/06/23 5,000m 18:55.4 1:53.5 View workout
01/05/23 5,000m 19:04.5 1:54.4 View workout
01/04/23 5,000m 19:12.5 1:55.2 View workout
01/03/23 5,000m 20:52.3 2:05.2 View workout
01/01/23 5,000m 19:40.1 1:58.0 View workout
12/31/22 500m 1:38.4 1:38.4 View workout
12/31/22 5,000m 19:43.2 1:58.3 View workout
12/27/22 5,000m 19:51.7 1:59.1 View workout
12/20/22 5,000m 18:47.5 1:52.7 View workout
12/15/22 5,000m 18:50.1 1:53.0 View workout
12/12/22 5,000m 19:01.6 1:54.1 View workout