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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim Young

Log

Date Distance Time Pace Comments Action
12/26/23 5,000m 19:40.8 1:58.0 View workout
12/26/23 5,000m 19:46.8 1:58.6 View workout
12/23/23 21,097m 1:28:32.8 2:05.9 View workout
12/20/23 10,000m 39:17.3 1:57.8 View workout
12/18/23 10,000m 38:48.8 1:56.4 View workout
12/17/23 5,000m 18:54.4 1:53.4 View workout
12/13/23 5,000m 19:10.2 1:55.0 View workout
12/13/23 2,000m 7:42.7 1:55.6 View workout
12/11/23 9,311m 42:11.8 2:15.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

 View workout
12/10/23 10,000m 41:35.4 2:04.7 View workout
12/07/23 1,000m 3:52.4 1:56.2 View workout
12/05/23 1,000m 3:45.6 1:52.8 View workout
12/02/23 1,250m 5:14.8 2:05.9 View workout
12/02/23 1,250m 4:17.3 1:42.9 View workout
12/02/23 975m 4:38.6 2:22.8 View workout
11/30/23 1,237m 5:00.0 2:01.2 View workout
11/30/23 1,145m 4:00.0 1:44.8 View workout
11/30/23 1,172m 4:00.0 1:42.3 View workout
11/30/23 1,313m 5:00.0 1:54.2 View workout
11/29/23 2,449m 10:00.0 2:02.4 View workout