Mike Irons
Age: 60
Country: United States
Affiliation: OKC RIVERSPORT
Team: Split Oars
Height: 5 ft 5 in
Weight: 220 lb
Adaptive Rowing Category: PR3 (VI)
Logbook ID: 1070817
Member since: December 06, 2015
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
04/30/24 | 37:29.5 | 6,077m | 3:05.0 | RowErg |
04/28/24 | 31:51.1 | 5,083m | 3:07.9 | RowErg |
04/28/24 | 37:55.9 | 6,056m | 3:07.9 | RowErg |
04/23/24 | 36:39.7 | 5,583m | 3:16.9 | RowErg |
04/22/24 | 30:27.3 | 4,800m | 3:10.3 | RowErg |