Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/16 |
8,028m |
40:22.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/09/16 |
1,011m |
7:50.4 |
3:52.6 |
RowErg |
Hwt |
View workout
|
04/09/16 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/09/16 |
1,750m |
10:07.3 |
2:53.5 |
RowErg |
Hwt |
View workout
|
04/09/16 |
298m |
1:53.9 |
3:11.1 |
RowErg |
Hwt |
View workout
|
04/07/16 |
1,028m |
6:51.3 |
3:20.0 |
RowErg |
Hwt |
View workout
|
04/07/16 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/07/16 |
589m |
3:14.4 |
2:45.0 |
RowErg |
Hwt |
View workout
|
04/06/16 |
6,312m |
35:34.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/05/16 |
9,017m |
42:48.2 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/03/16 |
8,017m |
38:55.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/02/16 |
7,523m |
36:37.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
03/31/16 |
488m |
3:00.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
03/31/16 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/31/16 |
402m |
2:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/29/16 |
1,018m |
6:35.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
03/29/16 |
6,620m |
30:34.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/28/16 |
7,013m |
35:20.7 |
2:31.1 |
RowErg |
Hwt |
View workout
|
03/27/16 |
14,014m |
1:08:55.9 |
2:27.5 |
RowErg |
Hwt |
View workout
|
03/26/16 |
8,025m |
40:37.7 |
2:31.8 |
RowErg |
Hwt |
View workout
|