Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/16 |
404m |
2:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/10/16 |
480m |
3:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
03/10/16 |
6,571m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
03/10/16 |
391m |
2:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/09/16 |
7,116m |
35:05.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/08/16 |
493m |
3:00.0 |
3:02.5 |
RowErg |
Hwt |
View workout
|
03/08/16 |
6,637m |
30:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
03/08/16 |
389m |
2:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/07/16 |
6,646m |
33:26.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/06/16 |
7,017m |
35:06.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/06/16 |
1,555m |
7:48.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|
03/05/16 |
503m |
3:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
03/05/16 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/05/16 |
374m |
2:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
03/05/16 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
03/03/16 |
486m |
3:00.0 |
3:05.1 |
RowErg |
Hwt |
View workout
|
03/03/16 |
413m |
2:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/03/16 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/02/16 |
6,440m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
03/01/16 |
7,156m |
36:31.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|