Log for Will Adams | Concept2 Logbook

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Will Adams

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/12/25	23:20	6,232m	1:52.3	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
09/11/25	22:00	6,038m	1:49.3	RowErg	Rowed on EXR: EXR \| Just Row on Polar Loop, EXR World	View workout
09/10/25	25:21	6,836m	1:51.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
09/08/25	22:12	6,031m	1:50.4	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
09/06/25	46:27	12,033m	1:55.8	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
09/05/25	26:20	7,031m	1:52.4	RowErg	Rowed on EXR: EXR \| Just Row in Temple Island Shortcut, Henley	View workout
09/04/25	29:49	8,037m	1:51.3	RowErg	Rowed on EXR: EXR \| Just Row on Rowing On The Edge, EXR World	View workout
09/03/25	21:04	5,776m	1:49.4	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
09/01/25	37:48	10,039m	1:52.9	RowErg	Rowed on EXR: EXR \| Just Row on Castle Loop, Bled	View workout
08/28/25	22:45	6,033m	1:53.1	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/27/25	38:00	10,042m	1:53.5	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
08/26/25	23:43	6,238m	1:54.0	RowErg	Rowed on EXR: Shark Attack	View workout
08/25/25	37:53	10,033m	1:53.2	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
08/22/25	v2:30/r...15	7,483m	1:52.2	RowErg	Rowed on EXR: EXR \| Power Pyramid in Arsenal Ring, Boston - Power Pyramid	View workout
08/19/25	23:59	6,534m	1:50.1	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
08/18/25	v10:00/r...6	8,546m	1:54.0	RowErg	Rowed on EXR: EXR \| Above and Below 1 on Desert Eight, EXR World - Above and Below 1	View workout
08/11/25	21:24	5,837m	1:50.0	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/10/25	21:53	5,836m	1:52.5	RowErg	Rowed on EXR: EXR \| Just Row on Desert Eight, EXR World	View workout
08/06/25	v1000m/r...10	10,000m	1:52.8	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 5 on Desert Eight, EXR World - Aerobic Capacity 5	View workout
08/04/25	v10:00/r...7	10,154m	1:52.2	RowErg	Rowed on EXR: EXR \| FTP Cadence on Desert Eight, EXR World - FTP Cadence	View workout
08/03/25	38:40	10,334m	1:52.2	RowErg	Rowed on EXR: EXR \| Just Row in Watermill Wanderlust, Henley	View workout
07/23/25	30:46	8,141m	1:53.4	RowErg	Rowed on EXR: EXR \| Just Row in Cliff Course, Henley	View workout
07/22/25	29:39	8,000m	1:51.2	RowErg	Rowed on EXR: Lap Wrap Tuesday	View workout
07/21/25	21:06	5,694m	1:51.1	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
07/17/25	20:14	5,438m	1:51.6	RowErg	Rowed on EXR: EXR \| Just Row in Below Boston, Boston	View workout

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