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Will Adams

Log

Date Workout Score Ave Comments Action
04/24/25 v10:00/r...8 8,045m 1:51.8

Rowed on EXR: EXR | Pre-race Training 2 in Below Boston, Boston - Pre-race Training 2

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04/23/25 v5:00/r...9 6,658m 1:52.6

Rowed on EXR: EXR | Quick Row 5 in Henley Homecoming, Henley - Quick Row 5

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04/22/25 v1000m/r...5 6,500m 1:51.6

Rowed on EXR: EXR | Take it easy 4 on Lake Loop, EXR World - Take it easy 4

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04/21/25 v3000m/r...5 10,000m 1:55.3

Rowed on EXR: EXR | Quick Row 3 in Temple Island Shortcut, Henley - Quick Row 3

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04/20/25 20:07 5,327m 1:53.3

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/19/25 v2:00/r...20 9,224m 1:53.7

Rowed on EXR: EXR | Long VO2max Intervals 2 on Mangrove Mirage, EXR World - Long VO2max Intervals 2

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04/10/25 5:12 1,324m 1:58.1

Rowed on EXR: EXR | Just Row on Bled

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04/05/25 v1000m/r...14 11,000m 1:54.3

Rowed on EXR: EXR | Aerobic Capacity 4 in Henley - Aerobic Capacity 4

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04/02/25 v10:00/r...4 10,705m 1:52.0

Rowed on EXR: EXR | Quick Row 4 on Bled - Quick Row 4

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04/01/25 v10:00/r...7 10,585m 1:53.3

Rowed on EXR: EXR | FTP preparation 2 on EXR World - FTP preparation 2

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03/30/25 v5:00/r...17 7,457m 1:52.6

Rowed on EXR: EXR | Cadence Drill 1 on Bled - Cadence Drill 1

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03/29/25 v10:00/r...6 8,639m 1:52.8

Rowed on EXR: EXR | Above and Below 1 in Henley - Above and Below 1

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03/27/25 v10:00/r...5 10,693m 1:52.2

Rowed on EXR: EXR | Cadence Drill 5 on EXR World - Cadence Drill 5

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03/25/25 v5:00/r...9 6,686m 1:52.1

Rowed on EXR: EXR | Aerobic Power 1 on Bled - Aerobic Power 1

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03/18/25 v1000m/r...8 8,000m 1:52.3

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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03/12/25 20:22 5,477m 1:51.5

Rowed on EXR: EXR | Just Row on Bled

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03/11/25 v10:00/r...5 8,064m 1:51.6

Rowed on EXR: EXR | Cadence Drill 3 in Boston - Cadence Drill 3

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03/06/25 6:20 1,733m 1:49.7

Rowed on EXR: EXR | Just Row on EXR World

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03/06/25 v3:00/r...7 3,026m 1:49.0

Rowed on EXR: EXR | Lunch boost 1 in Henley - Lunch boost 1

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03/03/25 v1000m/r...8 8,000m 1:51.1

Rowed on EXR: EXR | Quick Row 2 in Boston - Quick Row 2

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03/02/25 v10:00/r...5 10,382m 1:55.5

Rowed on EXR: EXR | FTP preparation 1 in Henley - FTP preparation 1

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02/26/25 v3000m/r...5 10,000m 1:52.4

Rowed on EXR: EXR | Quick Row 3 in Boston - Quick Row 3

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02/23/25 v5:00/r...16 11,674m 1:55.6

Rowed on EXR: EXR | Fatigue Fighter on Bled - Fatigue Fighter

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02/21/25 27:24 7,127m 1:55.3

Rowed on EXR: EXR | Just Row on EXR World

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02/18/25 v3:00/r...7 2,885m 1:54.3

Rowed on EXR: EXR | Lunch boost 1 on EXR World - Lunch boost 1

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