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Will Adams

Log

Date Workout Score Ave Comments Action
01/02/25 v5:00/r...3 7,826m 1:55.0

Rowed on EXR: EXR | Regeneration training 4 on Bled - Regeneration training 4

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01/01/25 v3:00/r...13 10,124m 1:55.5

Rowed on EXR: EXR | Sustainable Surge on EXR World - Sustainable Surge

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12/30/24 v10:00/r...5 7,902m 1:53.8

Rowed on EXR: EXR | Regeneration Training 1 in Boston - Regeneration Training 1

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12/27/24 v10:00/r...3 6,533m 1:54.8

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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12/24/24 v1000m/r...7 7,000m 1:53.3

Rowed on EXR: EXR | Anaerobic Capacity 1 on Bled - Anaerobic Capacity 1

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12/18/24 v1000m/r...5 6,500m 1:52.1

Rowed on EXR: EXR | Take it easy 4 on Bled - Take it easy 4

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12/17/24 v1000m/r...8 8,000m 1:53.4

Rowed on EXR: EXR | Quick Row 2 in Boston - Quick Row 2

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12/09/24 v1000m/r...8 8,000m 1:50.1

Rowed on EXR: EXR | Quick Row 2 on Bled - Quick Row 2

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12/08/24 v5:00/r...14 10,288m 1:56.6

Rowed on EXR: EXR | Endurance Dash in Henley - Endurance Dash

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12/07/24 10:06 2,568m 1:58.0

Rowed on EXR: Community Row

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12/07/24 v10:00/r...5 7,711m 1:56.7

Rowed on EXR: EXR | Regeneration Training 1 on EXR World - Regeneration Training 1

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12/04/24 v2000m/r...3 6,000m 1:54.4

Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2

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12/02/24 v6:00/r...7 7,035m 1:50.8

Rowed on EXR: EXR | Take it easy 2 in Henley - Take it easy 2

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12/01/24 v5:00/r...3 7,667m 1:57.3

Rowed on EXR: EXR | Regeneration training 4 in Boston - Regeneration training 4

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11/28/24 v500m/r...7 5,000m 1:50.7

Rowed on EXR: EXR | Take it easy 3 in Henley - Take it easy 3

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11/27/24 v12:30/r...3 8,063m 1:51.6

Rowed on EXR: EXR | Quick Row 1 in Henley - Quick Row 1

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11/26/24 v2000m/r...5 6,500m 1:53.9

Rowed on EXR: EXR | Take it easy on EXR World - Take it easy

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11/24/24 20:19 5,109m 1:59.3

Rowed on EXR: EXR | Just Row on Bled

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11/24/24 v2000m/r...1 2,000m 1:44.2

Rowed on EXR: EXR | 2 kilometer on Bled - 2 kilometer

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11/23/24 v2000m/r...8 10,000m 1:56.8

Rowed on EXR: EXR | Pre-race Training 1 on EXR World - Pre-race Training 1

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11/19/24 v5:00/r...9 6,716m 1:51.6

Rowed on EXR: EXR | Aerobic Power 1 in Boston - Aerobic Power 1

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11/18/24 18:06 5,035m 1:47.8

Rowed on EXR: EXR | Just Row in Henley

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11/17/24 v2000m/r...3 6,000m 1:54.6

Rowed on EXR: EXR | Regeneration Training 2 in Boston - Regeneration Training 2

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11/15/24 v5:00/r...20 6,156m 1:52.0

Rowed on EXR: EXR | HIIT Pyramid 1 on EXR World - HIIT Pyramid 1

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11/13/24 v5:00/r...9 6,561m 1:54.3

Rowed on EXR: EXR | Quick Row 5 on Bled - Quick Row 5

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