Ivo Erdmanis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/16 |
1,013m |
5:13.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
11/07/16 |
10,000m |
40:34.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/06/16 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/06/16 |
11,810m |
49:43.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/03/16 |
10,000m |
40:01.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/03/16 |
5,000m |
20:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
11/02/16 |
11,779m |
51:14.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/31/16 |
16,318m |
1:12:04.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
10/30/16 |
16,150m |
1:10:22.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
10/28/16 |
7,259m |
38:47.2 |
2:40.2 |
RowErg |
Hwt |
View workout
|
10/25/16 |
6,350m |
30:06.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/25/16 |
1,960m |
10:37.1 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/25/16 |
5,010m |
21:35.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
10/24/16 |
15,000m |
1:04:58.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/20/16 |
5,000m |
19:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/20/16 |
3,016m |
11:32.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
10/19/16 |
2,011m |
8:05.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/19/16 |
2,346m |
9:06.3 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,000m |
7:15.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
11,500m |
40:37.1 |
1:45.9 |
RowErg |
Hwt |
View workout
|