Ivo Erdmanis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/16 |
256m |
1:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/15/16 |
4,500m |
15:54.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
12/15/16 |
2,000m |
7:59.6 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/13/16 |
2,000m |
8:11.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/13/16 |
10,669m |
40:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,000m |
9:22.4 |
2:20.6 |
RowErg |
Hwt |
View workout
|
12/11/16 |
16,140m |
1:00:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/11/16 |
2,003m |
8:12.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/09/16 |
7,342m |
28:19.3 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/09/16 |
2,009m |
10:09.3 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/07/16 |
8,000m |
28:28.3 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/07/16 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/05/16 |
10,000m |
37:19.3 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/04/16 |
2,000m |
9:27.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
12/04/16 |
16,530m |
1:00:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/04/16 |
1,014m |
4:04.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/01/16 |
7,500m |
27:01.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/01/16 |
2,000m |
8:03.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/29/16 |
504m |
2:23.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,000m |
37:29.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|