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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Marsh

Log

Date Distance Time Pace Comments Action
10/06/17 14,514m 1:00:00.0 2:04.0 View workout
09/27/17 14,520m 1:00:00.0 2:03.9 View workout
09/23/17 7,524m 30:00.0 1:59.6

At the Ageas Bowl, Southampton.

 View workout
09/20/17 14,247m 1:00:00.0 2:06.3 View workout
09/13/17 14,384m 1:00:00.0 2:05.1 View workout
09/12/17 14,177m 1:00:00.0 2:06.9 View workout
09/11/17 14,515m 1:00:00.0 2:04.0 View workout
09/05/17 13,871m 1:00:00.0 2:09.7 View workout
08/17/17 14,549m 1:00:00.0 2:03.7 View workout
08/15/17 14,417m 1:00:00.0 2:04.8 View workout
08/02/17 14,782m 1:00:00.0 2:01.7 View workout
07/28/17 14,413m 1:00:00.0 2:04.8 View workout
07/24/17 14,381m 1:00:00.0 2:05.1 View workout
07/20/17 14,407m 1:00:00.0 2:04.9 View workout
07/19/17 14,343m 1:00:00.0 2:05.4 View workout
06/29/17 14,561m 1:00:00.0 2:03.6 View workout
06/26/17 14,652m 1:00:00.0 2:02.8 View workout
06/21/17 10,000m 42:49.0 2:08.4 View workout
06/19/17 10,000m 41:34.8 2:04.7 View workout
06/16/17 14,765m 1:00:00.0 2:01.9 View workout