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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Piergiorgio Nasi

Log

Date Distance Time Pace Comments Action
11/06/18 2,508m 9:30.0 1:53.6 View workout
11/06/18 2,119m 9:30.0 2:14.4 View workout
11/05/18 2,000m 9:57.6 2:29.4 View workout
11/05/18 29m 0:10.4 2:59.3 View workout
11/05/18 6,000m 25:36.5 2:08.0 View workout
11/05/18 2,000m 8:43.5 2:10.8 View workout
11/04/18 2,000m 9:58.9 2:29.7 View workout
11/04/18 9,000m 38:25.3 2:08.0 View workout
11/04/18 2,000m 8:59.4 2:14.8 View workout
11/03/18 5,257m 20:00.0 1:54.1 View workout
11/03/18 2,184m 10:00.0 2:17.3 View workout
10/30/18 928m 8:00.0 4:18.6 View workout
10/30/18 1,003m 4:00.0 1:59.6 View workout
10/30/18 2,853m 12:00.0 2:06.1 View workout
10/30/18 1,700m 8:00.0 2:21.1 View workout
10/27/18 11,870m 50:00.0 2:06.3 View workout
10/27/18 1,049m 5:00.0 2:22.9 View workout
10/20/18 2,298m 9:00.0 1:57.4 View workout
10/20/18 158m 1:03.6 3:21.2 View workout
10/20/18 2,307m 9:00.0 1:57.0 View workout