Doug Keattch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/17 |
2,800m |
11:45.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
3,000m |
12:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/21/17 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/13/17 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/07/17 |
1,000m |
3:50.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/03/17 |
10,000m |
44:30.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/01/17 |
3,500m |
15:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
01/30/17 |
5,000m |
21:54.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/25/17 |
10,000m |
43:11.5 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/23/17 |
3,000m |
12:19.7 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/19/17 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/11/17 |
3,000m |
12:39.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/09/17 |
10,000m |
45:40.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/05/17 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/04/17 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
12/21/16 |
10,000m |
44:37.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
12/20/16 |
5,000m |
23:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/09/16 |
5,800m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
12/07/16 |
21,097m |
1:38:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|