Dirk Dijkstra

Log

Date Workout Score Ave Comments Action
03/01/16 1000m 5:16.3 2:38.1

Polar gaf problemen, nu met Garmin wel goed

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03/01/16 500m 2:30.0 2:30.0 View workout
03/01/16 500m 2:50.5 2:50.5 View workout
02/29/16 4:00 780m 2:33.8 View workout
02/28/16 30:00 4,827m 3:06.4 View workout
02/25/16 30:00 4,624m 3:14.6 View workout
02/24/16 1000m 5:43.8 2:51.9 View workout
02/24/16 500m 2:16.3 2:16.3

73,2 kg

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02/22/16 2000m 10:42.0 2:40.5 View workout
02/20/16 2000m 10:43.8 2:40.9 View workout
02/19/16 2000m 11:05.9 2:46.4 View workout
02/18/16 2000m 11:25.6 2:51.4 View workout
02/14/16 2000m 11:22.7 2:50.6

73,7 kg

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02/07/16 30:00 4,735m 3:10.0

74kg

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02/03/16 1000m 5:20.9 2:40.4

Afgevallen, nu 73,3 kg

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02/03/16 1000m 5:45.9 2:52.9 View workout
01/28/16 500m 2:30.9 2:30.9 View workout
01/28/16 500m 2:29.8 2:29.8 View workout
01/28/16 500m 2:28.9 2:28.9 View workout
01/26/16 2000m 12:31.8 3:07.9 View workout
01/26/16 2000m 12:24.7 3:06.1 View workout
01/24/16 2000m 11:22.7 2:50.6 View workout
01/24/16 2:10 395m 2:44.6 View workout
01/24/16 1:13 225m 2:44.2 View workout
01/21/16 16:04 16:04.7 3:42.7 View workout