Kristin Zuk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/07 |
255m |
1:36.0 |
3:08.2 |
RowErg |
Hwt |
View workout
|
11/28/07 |
1,000m |
5:40.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/28/07 |
2,000m |
14:22.0 |
3:35.5 |
RowErg |
Hwt |
View workout
|
11/28/07 |
2,000m |
11:24.2 |
2:51.0 |
RowErg |
Hwt |
View workout
|
11/27/07 |
5,011m |
28:22.7 |
2:49.8 |
RowErg |
Hwt |
View workout
|
11/25/07 |
1,000m |
6:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
11/25/07 |
2,500m |
13:56.5 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/25/07 |
2,500m |
14:13.6 |
2:50.7 |
RowErg |
Hwt |
View workout
|
11/24/07 |
2,500m |
15:50.4 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/24/07 |
2,500m |
16:09.4 |
3:13.8 |
RowErg |
Hwt |
View workout
|
11/23/07 |
7,000m |
40:54.4 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/20/07 |
2,523m |
15:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
11/18/07 |
1,669m |
10:00.0 |
2:59.7 |
RowErg |
Hwt |
View workout
|
10/27/07 |
3,500m |
23:00.0 |
3:17.1 |
RowErg |
Hwt |
View workout
|
10/25/07 |
5,000m |
34:54.5 |
3:29.4 |
RowErg |
Hwt |
View workout
|
10/24/07 |
4,045m |
23:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
10/23/07 |
2,872m |
21:00.0 |
3:39.3 |
RowErg |
Hwt |
View workout
|
10/22/07 |
1,300m |
8:00.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
10/19/07 |
2,773m |
16:00.0 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/18/07 |
2,282m |
14:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|