Kristin Zuk
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/07 |
3,500m |
19:02.1 |
2:43.1 |
RowErg |
Hwt |
View workout
|
04/17/07 |
3,500m |
18:38.3 |
2:39.7 |
RowErg |
Hwt |
View workout
|
04/16/07 |
3,500m |
19:55.6 |
2:50.8 |
RowErg |
Hwt |
View workout
|
04/13/07 |
3,500m |
19:00.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
04/12/07 |
3,500m |
21:12.5 |
3:01.7 |
RowErg |
Hwt |
View workout
|
04/10/07 |
3,500m |
19:12.2 |
2:44.6 |
RowErg |
Hwt |
View workout
|
04/09/07 |
3,000m |
16:38.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/04/07 |
3,000m |
16:11.2 |
2:41.8 |
RowErg |
Hwt |
View workout
|
04/03/07 |
3,000m |
16:20.5 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/01/07 |
3,000m |
17:13.2 |
2:52.2 |
RowErg |
Hwt |
View workout
|
03/26/07 |
5,000m |
32:02.5 |
3:12.2 |
RowErg |
Hwt |
View workout
|
03/24/07 |
1,000m |
5:24.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
03/24/07 |
1,000m |
5:50.0 |
2:55.0 |
RowErg |
Hwt |
View workout
|
03/22/07 |
5,000m |
30:40.6 |
3:04.0 |
RowErg |
Hwt |
View workout
|
03/08/07 |
5,000m |
30:47.0 |
3:04.7 |
RowErg |
Hwt |
View workout
|
03/07/07 |
5,000m |
31:30.9 |
3:09.0 |
RowErg |
Hwt |
View workout
|
03/06/07 |
5,000m |
29:59.9 |
2:59.9 |
RowErg |
Hwt |
View workout
|
03/02/07 |
4,203m |
25:00.0 |
2:58.4 |
RowErg |
Hwt |
View workout
|
03/01/07 |
1,921m |
10:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
03/01/07 |
1,807m |
10:00.0 |
2:46.0 |
RowErg |
Hwt |
View workout
|