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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kathleen Stacey

Log

Date Distance Time Pace Comments Action
05/29/20 5,000m 29:53.7 2:59.3 View workout
05/28/20 5,000m 29:54.9 2:59.4 View workout
05/27/20 5,000m 29:55.7 2:59.5 View workout
05/26/20 5,000m 29:54.7 2:59.4 View workout
05/25/20 5,000m 30:07.4 3:00.7

Damper between 2 and 3

 View workout
05/24/20 5,000m 30:52.4 3:05.2

damper 3

 View workout
05/23/20 5,000m 31:26.3 3:08.6

New personal machine! Quite a difference from the beat-up machines at the gym!

 View workout
03/21/20 5,000m 28:27.7 2:50.7 View workout
03/20/20 5,000m 28:19.8 2:49.9 View workout
03/19/20 5,000m 28:45.3 2:52.5 View workout
03/17/20 5,000m 29:28.3 2:56.8 View workout
03/16/20 5,000m 29:02.8 2:54.2 View workout
03/15/20 5,000m 29:14.6 2:55.4 View workout
03/14/20 5,000m 29:00.0 2:54.0 View workout
03/13/20 5,000m 28:50.0 2:53.0 View workout
03/10/20 5,000m 29:11.6 2:55.1 View workout
03/09/20 5,000m 29:18.6 2:55.8 View workout
03/08/20 5,000m 28:38.1 2:51.8 View workout
03/07/20 5,000m 28:19.0 2:49.9

Damper 6

 View workout
03/06/20 5,000m 29:00.7 2:54.0 View workout