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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Steve Hines

Log

Date Distance Time Pace Comments Action
05/23/16 4,000m View workout
05/21/16 10,000m 46:35.5 2:19.7 View workout
05/20/16 1,000m View workout
05/19/16 5,000m 22:58.5 2:17.8 View workout
05/18/16 10,000m 49:53.0 2:29.6 View workout
05/17/16 2,000m 8:23.3 2:05.8 View workout
05/17/16 3,000m View workout
05/15/16 2,000m 8:33.5 2:08.3 View workout
05/15/16 3,000m View workout
05/14/16 5,000m 22:58.0 2:17.8 View workout
05/13/16 5,000m View workout
05/10/16 2,000m View workout
05/08/16 7,511m View workout
05/07/16 10,000m View workout
05/03/16 6,337m View workout
05/02/16 10,000m View workout
04/24/16 10,000m View workout
04/21/16 3,200m View workout
04/20/16 1,000m View workout
04/14/16 5,316m View workout