Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/13/16 |
6,506m |
32:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/12/16 |
7,126m |
|
|
RowErg |
Hwt |
View workout
|
04/11/16 |
10,000m |
44:42.3 |
2:14.1 |
RowErg |
Hwt |
View workout
|
04/09/16 |
7,415m |
|
|
RowErg |
Hwt |
View workout
|
04/08/16 |
9,504m |
|
|
RowErg |
Hwt |
View workout
|
04/07/16 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/01/16 |
10,000m |
45:48.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/29/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/28/16 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/22/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/20/16 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/17/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/16/16 |
10,000m |
48:53.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/15/16 |
1,000m |
3:59.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/15/16 |
5,482m |
|
|
RowErg |
Hwt |
View workout
|
03/12/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/11/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
03/10/16 |
5,000m |
21:08.6 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,010m |
|
|
RowErg |
Hwt |
View workout
|