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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Laurent Bouillon

Log

Date Distance Time Pace Comments Action
11/02/24 6,000m 31:36.3 2:38.0 View workout
11/01/24 6,000m 31:43.0 2:38.5 View workout
10/31/24 6,000m 32:16.4 2:41.3 View workout
10/30/24 6,000m 31:40.8 2:38.4 View workout
10/29/24 6,000m 32:42.8 2:43.5 View workout
10/28/24 6,000m 32:43.1 2:43.5 View workout
09/18/24 4,000m 19:57.7 2:29.7 View workout
09/15/24 6,000m 29:58.0 2:29.8 View workout
09/14/24 6,000m 29:57.3 2:29.7 View workout
09/11/24 6,000m 30:36.3 2:33.0 View workout
09/06/24 4,000m 20:38.7 2:34.8 View workout
09/05/24 2,000m 9:57.4 2:29.3 View workout
04/04/24 6,000m 29:53.9 2:29.4 View workout
04/03/24 14,000m 1:11:14.4 2:32.6 View workout
04/01/24 6,000m 29:48.7 2:29.0 View workout
04/01/24 6,000m 30:48.3 2:34.0 View workout
02/22/24 14,000m 1:10:51.6 2:31.8 View workout
01/11/24 14,000m 1:11:50.5 2:33.9 View workout
01/09/24 12,000m 1:02:20.2 2:35.8 View workout
01/08/24 10,000m 52:39.1 2:37.9 View workout