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Concept2 Blog

Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Jan 3 What is the Best Damper Setting for Me?

Laurent Bouillon

Log

Date Distance Time Pace Comments Action
09/07/22 8,000m 39:58.7 2:29.9 View workout
09/05/22 8,000m 39:52.9 2:29.5 View workout
09/03/22 8,000m 39:45.6 2:29.1 View workout
09/01/22 8,000m 39:50.4 2:29.4 View workout
08/29/22 6,000m 29:56.2 2:29.6 View workout
11/05/21 6,000m 29:53.6 2:29.4 View workout
11/04/21 6,000m 29:57.6 2:29.8 View workout
11/03/21 6,000m 29:51.9 2:29.3 View workout
11/01/21 6,000m 29:52.8 2:29.4 View workout
11/01/21 199m 1:00.0 2:30.7 View workout
10/06/20 10,000m 48:38.6 2:25.9 View workout
10/05/20 10,000m 48:54.4 2:26.7 View workout
10/04/20 10,000m 49:22.0 2:28.1 View workout
10/03/20 10,000m 49:28.4 2:28.4 View workout
04/27/20 10,000m 42:34.3 2:07.7 View workout
04/26/20 10,000m 46:21.9 2:19.0 View workout
04/25/20 10,000m 45:15.7 2:15.7 View workout
04/24/20 10,000m 43:14.4 2:09.7 View workout
04/23/20 6,500m 31:20.2 2:24.6 View workout
04/23/20 500m 1:53.8 1:53.8 View workout