Leon Childs

Log

Date Distance Time Pace Comments Action
03/02/16 2,011m 7:35.9 1:53.3 View workout
03/02/16 1,014m 4:18.1 2:07.2 View workout
03/02/16 518m 1:41.5 1:37.9 View workout
03/02/16 1,015m 3:53.9 1:55.2 View workout
03/02/16 1,011m 3:29.1 1:43.4 View workout
03/02/16 1,500m 5:48.7 1:56.2 View workout
03/01/16 1,019m 3:50.7 1:53.1 View workout
03/01/16 3,018m 11:39.2 1:55.8 View workout
03/01/16 1,014m 3:40.2 1:48.5 View workout
03/01/16 4,000m 14:36.5 1:49.5

ErgData Stuffed up interavals, this was 4 intervals of 1000m

View workout