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Leon Childs

Log

Date Distance Time Pace Comments Action
03/04/16 312m 1:00.0 1:36.1 View workout
03/04/16 290m 1:00.0 1:43.4 View workout
03/04/16 306m 1:00.0 1:38.0 View workout
03/04/16 286m 1:00.0 1:44.8 View workout
03/04/16 305m 1:00.0 1:38.3 View workout
03/04/16 320m 1:00.0 1:33.7 View workout
03/04/16 297m 1:00.0 1:41.0 View workout
03/04/16 287m 1:00.0 1:44.5 View workout
03/04/16 292m 1:00.0 1:42.7 View workout
03/04/16 337m 1:00.0 1:29.0 View workout
03/04/16 520m 1:50.6 1:46.3 View workout
03/04/16 3,017m 11:37.0 1:55.5 View workout
03/04/16 2,014m 7:56.9 1:58.3 View workout
03/04/16 1,010m 3:47.6 1:52.6 View workout
03/03/16 328m 1:06.3 1:41.0 View workout
03/03/16 2,020m 7:45.3 1:55.1 View workout
03/03/16 1,014m 3:51.9 1:54.3 View workout
03/03/16 2,516m 9:37.8 1:54.8 View workout
03/03/16 1,004m 3:59.0 1:59.0

I actually did 4 short fast rows of 250 that I finished in less than 1 minute and erg data didnt capture them for some reason so I added…

 View workout
03/02/16 1,015m 4:15.7 2:05.9 View workout