Leon Childs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/16 |
513m |
1:44.7 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/13/16 |
515m |
1:52.1 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/13/16 |
2,077m |
8:06.1 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/12/16 |
2,612m |
10:43.4 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/12/16 |
1,334m |
4:33.2 |
1:42.3 |
RowErg |
Hwt |
View workout
|
03/12/16 |
5,121m |
20:05.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/11/16 |
1,213m |
5:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/11/16 |
2,080m |
8:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/11/16 |
2,096m |
8:06.4 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/10/16 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/10/16 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/10/16 |
258m |
1:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/10/16 |
353m |
1:00.0 |
1:24.9 |
RowErg |
Hwt |
View workout
|
03/10/16 |
297m |
1:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
03/10/16 |
303m |
1:00.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/10/16 |
1,391m |
5:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
03/10/16 |
3,278m |
13:06.4 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/10/16 |
500m |
1:27.8 |
1:27.8 |
RowErg |
Hwt |
View workout
|
03/10/16 |
1,580m |
6:06.3 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/09/16 |
1,021m |
3:52.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|