Leon Childs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/16 |
1,170m |
5:05.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/15/16 |
1,156m |
5:05.3 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/14/16 |
1,132m |
5:05.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/14/16 |
232m |
0:50.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/14/16 |
234m |
0:50.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/14/16 |
230m |
0:50.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
226m |
0:50.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
224m |
0:50.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
235m |
0:50.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/14/16 |
279m |
1:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/14/16 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/14/16 |
294m |
1:00.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/14/16 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
03/14/16 |
1,021m |
4:07.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/14/16 |
2,309m |
10:05.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/14/16 |
1,624m |
6:05.8 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/14/16 |
2,474m |
10:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/13/16 |
1,018m |
3:29.8 |
1:43.0 |
RowErg |
Hwt |
View workout
|
03/13/16 |
1,015m |
4:04.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/13/16 |
1,000m |
3:11.4 |
1:35.7 |
RowErg |
Hwt |
View workout
|