Leon Childs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/16 |
522m |
1:58.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
1,020m |
3:58.6 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/09/16 |
312m |
1:07.2 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/09/16 |
1,016m |
3:59.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/09/16 |
929m |
4:06.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/09/16 |
5,210m |
20:05.5 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/08/16 |
1,191m |
5:04.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/08/16 |
292m |
1:06.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/08/16 |
2,664m |
10:06.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/08/16 |
1,386m |
5:06.3 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/08/16 |
1,322m |
5:06.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/08/16 |
1,361m |
5:05.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/08/16 |
1,336m |
5:06.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/07/16 |
2,271m |
10:05.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/07/16 |
1,671m |
6:22.8 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/07/16 |
1,349m |
5:05.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/07/16 |
1,022m |
3:48.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/07/16 |
1,019m |
3:52.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/06/16 |
2,336m |
10:05.7 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/06/16 |
903m |
3:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|