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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
03/30/16 7,500m 30:00.0 2:00.0 View workout
03/29/16 9,600m 40:00.0 2:05.0 View workout
03/28/16 6,400m 20:00.0 1:33.7 View workout
03/27/16 14,500m 1:00:00.0 2:04.1 View workout
03/26/16 14,500m 1:00:00.0 2:04.1 View workout
03/25/16 12,000m 50:00.0 2:05.0 View workout
03/22/16 400m 2:18.3 2:52.8 View workout
03/17/16 7,800m 30:00.0 1:55.3 View workout
03/14/16 6,521m 25:00.0 1:55.0 View workout
03/11/16 3,000m 12:00.0 2:00.0 View workout
03/09/16 10,435m 40:00.0 1:54.9 View workout
03/08/16 7,500m 30:00.0 2:00.0 View workout
03/03/16 7,407m 30:03.4 2:01.7 View workout
03/02/16 5,050m 20:00.0 1:58.8 View workout
03/01/16 15,000m 1:00:00.0 2:00.0 View workout